The Cost of Hair Extensions

Hair extensions can be added to your own natural hair to add length, volume, and body. They can also be an easy, non-chemical way to add highlights or lowlights. Hair extensions can be a one-night change or one that lasts six months.

How much do hair extensions cost? The price can vary widely, depending on type of hair and method used. Synthetic hair costs much less than human hair. Raw or virgin (untreated) human hair costs more than other types of human hair. For now, though, we will focus on hair extension prices for different methods.

Clip-Ons

Clip-on hair extensions are a temporary solution, and their price reflects that. Hair Replacement Centers offer clip-ons from $19.50 to $269 for a kit.

Hot Fusion or Bonding

In this method, extensions are hot glued to your natural hair. This is the traditional method, and it costs around $300.

Cold Fusion

This is a new technology that is meant to be gentle on the hair. It costs from $1,500 to $3,500.

Weave

In this method, hair extensions are braided into the natural hair. This method costs around $1,200.

There are salons that offer hair extension prices much less than these listed. Before buying discount hair extensions, however, make sure that the hairdresser is qualified. He or she should be a licensed cosmetologist with experience in applying hair extensions. Many hair extension companies offer certifications in hair extension application. Find out if your hairdresser is certified. Do not choose a hairdresser based solely on price -- the cost to your hair could be too great.

<a target="_new" href="http://www.e-hairextensions.com">Hair Extensions Info</a> provides detailed information about human, fusion, clip-on, and wholesale hair extensions, as well as hair extension sales, prices, and more. Hair Extensions Info is the sister site of <a target="_new" href="http://www.e-salonequipment.com">Salon Equipment Web</a>.

Eczema: Tips On How To Care For Your Skin

Eczema can best be described as a non-contagious skin condition, which is characterized by hot dry itchy skin, with symptoms that often fluctuate seasonally and even over the course of the day. Eczema typically begins in early childhood. Research indicates that eczema may be genetically determined and studies show that there is often a family history of allergies, asthma, eczema or hay fever. Children who experience eczema may also suffer from asthma or hay fever as well.

Like an allergy, eczema tends to flair up when exposed to certain triggers, especially mechanical irritants, allergens, emotional stress, heat and sweating. When exposed to an offending situation, inflammation producing cells come to surface of the skin and release chemicals, leaving the skin red, pealing and thickened. Sometimes tiny blisters form, rupture, weep and crust over.

Eczema most often appears in and round the creases of joints of the arms and legs and around trunk of the body. For some, it also emerges on their hands and on the sloes of their feet. Sufferers also experience an intense itching makes them want to scratch it, causing additional damage which can lead to bleeding and infection.

Solvents, chemicals, detergents, bleach, woolen clothing, skin care products that contain alcohol and certain soaps or fragrances are all considered mechanical irritant that can cause burning, itching or redness to the skin and bring about a flair-up. And while allergens, like food, pollens and pets, do not irritate the skin, they can also trigger a flair-up. The same holds true to emotional stress. Intense emotions such as anger and frustration can flair up symptoms. Many individuals with eczema also do not tolerate extremely hot or cold temperatures as well. High humidity can cause increased sweating, while low humidity can dry the skin.

Recommendations For Wellness

The key to controlling eczema is prevention. Avoid or reduce your exposure to things that can irritate your skin such as household cleaners, detergents, certain soaps and wool clothing.

Use a moisturizer on your skin every day to help keep it soft and flexible.

Don't scratch even if it itches! Scratching can further irritate the skin and can even cause the skin to break and crack, opening the door to infection.

Take the time to identify your triggers. This can help you to avoid or limit your exposure to the offending item even better. If you think a food item is causing your problems, talk to your doctor about getting an allergy test or try an elimination diet to help you identify the offending product.

Be sure to dry your hands completely after you wash them.

Wear gloves when your hands will be exposed to anything that can irritate them.

Learn to manage your stress through regular exercise, breathing techniques, biofeedback, meditation and yoga.

Gamma-linolenic acid (GLA) has been shown to help reduce the inflammation, dryness and scaleness often associated with eczema. GLA can be found in evening primrose oil, borage oil and currant seed oil.

If your skin becomes infected, the herb Oregon grape has been used for hundreds of years to treat infections and a variety of skin problems.

Natures Sunshine's Golden Salve is a blend of herbs, oils and beeswax that sooths and moisturizes rough, chafed, chapped skin.

A homeopathic remedy for eczema may help relieve the itching and irritation associated with eczema and dermatitis of the skin and scalp.

? Copyright Body, Mind & SoulHealer 2005. All rights reserved.

Naturopathic Physician, Dr. Rita Louise, Ph.D. is the author of the books &quot;Avoiding the Cosmic 2x4&quot; and &quot;The Power Within&quot;. It is it is her unique gift as a medical intuitive and clairvoyant that illuminates and enlivens her work. Let Dr. Louise help you bring health healing and wholeness back into your life. Medical Intuition & Energy Medicine Certification training classes are now forming. Visit <a target="_new" href="http://www.soulhealer.com">http://www.soulhealer.com</a> or call (972) 475-3393 for more information.

The Pedicure - A Treat for Your Feet!

So often we take our feet for granted as they carry us around each and every day. We pamper our hair and faces but tend not to give our feet a second thought. Until the time arrives when we get a remainder in the form of aching arches or even a more serous foot condition. Taking care of our feet with a regular pedicure will add more than pep to your step; it will also keep some of those unhealthy foot conditions at bay.

Pretty and well cared for feet are more than a delight to the eye. A pedicure can be a wonderful form of pampering; it can lift your spirits and soothe your feet at the same time. Whether you choose a full spa pedicure or opt for an at-home treatment your feet will thank you for it!

The pedicure: Ultimate pampering at home or at the spa

1. At home or at the spa start with a comfortable place to sit. A footbath or large bowl filled with warm water and perhaps therapeutic mineral salts. As you soak your feet for 10 minutes or so, listen to music, read a book or just relax and enjoy the sensation of the water.

2. Remove feet from the water and dry with a soft clean towel. Clip and file the toenails carefully and clean gently around cuticles. Rinse feet and gently pat dry.

3. While the feet are still moist apply a foot scrub to remove any hard skin or calluses from the areas around the heels especially. A pumice stone may also be used at this point. Rinse the feet in the warm water. Wipe feet dry paying special attention to the areas between the toes.

4. Apply a good moisturiser or lotion to the feet and ankle area. Steady massaging stokes will give you a relaxing and therapeutic foot treatment. Allow the lotion or cream moisturizer to soak into the skin.

5. Leave toes nails natural or apply the latest nail polish.

Foot Notes: Schedule your spa pedicure in advance. Many spas and salons take walk-in customers; however, you&#8217;ll have less stress and far less chance of a long wait if you make an appointment in advance. Bring a pair of sandals with fully open toes. Allow a full hour for your pedicure. You may be done in 30-40 minutes; however, you don&#8217;t want to rush it and you&#8217;ll want to make sure your toe nail polish is completely dry before leaving. Bear in mind that you may be sitting in an open area with your feet elevated. For your own comfort plan what you wear accordingly!

Spas in Canada ? Copyright 2005

Angie Kocsi is co-founder of <A target="_new" href="http://www.spasincanada.ca">Spas in Canada</A> After many years enjoying spas in Europe and drawing upon her knowledge of the corporate world along with an successful career in Public Relations and International Marketing <A target="_new" href="http://www.spasincanada.ca">Spas in Canada</A> was created.

The Spas in Canada website provides a place where premier spas and industry professionals offer useful information for all spa lovers everywhere.

For information on where to find premier <A href="http://www.spasincanada.ca">Spas in Canada</A> and what to expect from the experience contact the spa team.

Email: <a href="mailto:spas@spasincanada.ca">spas@spasincanada.ca</a>

Serious Skincare

Serious skin care vs. winter weather, cleansers, and stress. Serious skin care fights the moisture stolen from skin. The latest intensive creams are like dryness police, working night and day to protect and replenish.

When it comes to moisturizers, they can be too rich or too thick. Serious skin care goes well beyond cold cream and petroleum jelly, today's skin care products are remedies for dry skin and are packed with sophisticated ingredients. Now, natural skin care companies think they have fixed the final frontier, the ten-ply cashmere of hydration: super rich, long-lasting, and ultra-healing.

Dry skin is a probably the most common complaint. In a recent survey, 60% of a sample of women cited it as their top serious skin care concern, even ahead of wrinkles. Over 70% said their body was dry in winter and 40% said it was their face (vs. 34% and 15%, respectively, in the summer).

Since the 1970s, scientists have reported a global rise in the frequency of dry skin. Nobody knows why for sure. Part of the answer is linked to the increase in people's exposure to chemicals, pollution, and acid rain. Our hydration expectations have shifted from flawlessly powdered, matte skin to more realistic dewy complexions.

Serious skin care experts also state dry skin is a topic that is commonly discussed. There is no standard definition for the condition. Even if you recognize it only by its symptoms: scaling, tightness, lines, irritation, and itchiness. The immediate cause is a disturbance in the skins outermost layer, which is made up of skin cells and lipids, fatty substances that help maintain moisture in the skin. When the balance of lipids get upset, the skin loses water, and skin cells, normally shed unnoticed, accumulate as white flakes.

Serious skin care experts say many dry-skin sufferers inherit the condition, but stress can also be a trigger. In a recent study, researchers found when people reported high anxiety levels, their skin's permeability barrier (which retains moisture and repels irritants) was slower to recover after tape was applied to their skin and ripped off. The sale of specialty skin care products exploded when the study was understood.

Age is another cause of dry skin, since lipid levels decline over the years, especially when levels of estrogen drop during menopause. While teenage girls need to moisturize infrequently, the skin's need for lubrication asserts itself a decade later. A client of a skin care products company says, My roommate in college would moisturize after every shower, and I remember thinking she was like an exotic dancer, always having to oil herself.

The environment, including harsh winds, sunlight, and central heating also removes moisture from the skin. But the real harm comes from Americans' increasing indulgence in their favorite daily ritual. Younger women often shower two or three times a day, using harsh cleansers (and not moisturizing). The body just can't take it. Soap strips away lipids, and if lotion is not applied after a shower, evaporating water causes a rapid loss of moisture from within the skin. Not only is dry skin unappealing and itchy, but as its condition deteriorates, the skin become more vulnerable to bacteria, allergens, and chemicals. These, in turn, worsen the problem, causing the skin to relinquish more water and repair itself less and less effectively. IHD brings you Also with calming botanicals, DNA restorative enzymes, and age-fighting Gen III ingredients from advanced bio-technology. Also blended are the latest free-radical fighting vitamins and botanicals (vitamins A, D. B, and C, Japanese green tea extract, ginko biloba extract, and echinecea purpura).

This article is brought to you by IH Distribution, LLC.

Bringing you health, anti-aging and skin care products from around the world. Shop online: <a target="_new" href="http://www.ihdistribution.com">www.ihdistribution.com</a> & <a target="_new" href="http://www.ihd.myarbonne.com">www.ihd.myarbonne.com</a> or contact us: sales@ihdistribution.com

Please share the content of these articles with your friends, family and colleagues. Reprint rights granted. All reprints, must include a link to www.ihdistribution.com. Content may not be altered and articles must be used as distributed by IH Distribution, LLC

Copyright ? IH Distribution LLC 2004

For The Very Best, Use Mac Cosmetics

Mac cosmetics are just the type of cosmetics women are looking for. Mac cosmetics can change you, in a matter of minutes, from the average looking, ordinary, girl-next-door into a stunning beauty. Mac cosmetics have a whole range of makeup, haircare, and skincare products for you. For that special evening out, all you need is your set of Mac cosmetics and some time in front of the mirror. However, Mac cosmetics are, after all, only cosmetics. As soon as you remove your makeup, the beautiful old you seems to disappear. How would you feel about having a glowing complexion, lovely skin and a head of shining, healthy hair - all achieved without constantly using makeup? Sound good? Well, it's true, and is now very much achievable! Mac cosmetics have recently introduced skin care products that will make your skin glow radiantly without constantly putting on makeup. In addition, they have developed products that will make your hair and complexion beautiful all day long without any makeup. In fact, tests conducted on a group of healthy, female volunteers with age ranging from 40 to 65 years old exhibited clear signs of improvements in wrinkle reduction, skin softness, hydration, smoothness and firmness when using these new Mac cosmetics.

Choosing the Mac Cosmetic that is right for you.

It can be difficult sometime to know what Mac makeup cosmetic is right for you. Some Mac cosmetics can be very expensive. If you are looking to find cheap Mac cosmetics, try buying Cosmetic Mac wholesale. Come, try these new Mac cosmetic products that are completely safe and natural and you too will find the joy of looking the best you can.

About The Author

Mike Yeager

Publisher

<a href="http://www.a1-beauty-4u.com/" target="_new">http://www.a1-beauty-4u.com/</a>

More Care Hair Myths - the Truth and the Lies

We all have a favourite myth about hair care ? some of them are as old as the hills! In this second in a series of 3 articles, we examine some of the most widely known myths - and seek out the reality?

1. Dry hair is damaged by too-frequent washing

FALSE: Hair is more likely to be damaged if it's left too long between washes. Not washing can cause the scalp's natural oil to be blocked, and unable to lubricate the hair shaft. As a result, hair can become dry and brittle. Things that damage hair include bleaching, coloring, styling and brushing when wet.

2. To stop the frizzies, use shampoo only twice a month. The rest of the time, rinse daily with conditioner

FALSE: Oil becomes rancid when it stays on the surface of the scalp, so regular shampooing is required to keep hair and scalp clean and healthy. Avoid frizzies by conditioning after every shampoo and try a leave-in conditioner, too.

3. A rinse out conditioner does not provide benefits because it is rinsed out

FALSE: Rinse out conditioners applied to your hair after washing will leave a deposit of moisturizing proteins and other ingredients on the hair shaft giving hair that is softer, shinier and better conditioned.

4. Blow-drying hair can cause it to smoke

FALSE: This strange myth has circulated in different variations for many years. On the rare occasion that hair &quot;smokes&quot; it is due to the evaporation of condensation on the hair from styling gels or similar hair care products.

5. Brushing thinning hair makes it fall out faster

FALSE: Although, brushing can damage hair (see above), as long as you use a good brush, normal daily brushing will not accelerate the normal loss of hair from the scalp. If your hair is suffering from a hair loss condition like alopecia brushing will only cause you to lose hair that is already ready to fall. Excessive brushing is always discouraged under any circumstances.

6. Shaving a baby's scalp will alter their natural hair texture

FALSE: The hair that a baby is born with may or may not be the hair that they grow up with. Shaving a baby's head will not alter the texture of their ultimate hair nor will it cause their hair to grow faster or thicker.

7. Gray hair can only be covered with permanent color

FALSE: Depending on the percentage of gray hair that you have, you may be able to blend or cover the budding gray with a semi-permanent or demi-permanent blend that does not contain harsh chemicals.

8. Excessive use of hair products causes hair loss

FALSE: There are no known, (professionally produced) hair care products that cause hair loss. You may sculpt your locks with as much gel, mousse or spray as you desire. However, be careful of home-made remedies, or any product that you don't know the contents of.

9. Hair care products advertised as natural are chemical-free

FALSE: Not all hair care products sold in health food establishments, etc are completely natural; some may contain chemicals like SLS. When in doubt read the label.

10. Eating Jell-O will make your hair grow faster

FALSE: According to dermatologists, there is no evidence that Jell-O will do anything for hair growth. Syncronized swimmers use Gelatin on their hair to protect against chlorine damage), but there's no evidence that it will stimulate growth.

11. Stress causes your hair to thin

FALSE: Everyday stress won't cause your hair to thin. The problem may be hormonal or nutritional in nature.

12. Steroids have no side effects on hair

FALSE: Bodybuilders beware! Anabolic steroids are very potent chemicals that have some treacherous side effects including acceleration of hair loss. The problem is that these side effects are usually delayed by several years.

13. Standing on your head cures hair loss

FALSE: Hair follicles need more than blood flow to grow hair. Standing on your head to increase blood flow to your scalp, may be great for your gymnastic skills, but will have no effect on your hair.

14. Split ends will travel

TRUE: Uncut split ends can travel up the hair shaft towards the roots. Hair that is not tended to, over time, may develop splits that migrate and split all or part of the entire hair. Some ends can actually tear multiple times so that your split ends have splits.

15. Hair will always remain the same texture

FALSE: Although you may be born with straight, curly or wavy locks, there are many circumstances under which your hair's ultimate texture can be permanently altered. Pregnancy, medication, chemotherapy, age and other variables can cause your texture to be temporarily or permanently altered.

SUMMARY

Heard another myth about hair? Do your research ? ask an expert! This doesn't include your grandmother, best friend or local barmaid. Instead, talk to an experienced hairdresser or a trichologist. Always get the real facts before you act on any hair myths ? you owe it to your hair.

Michael Barrows

(With thanks to Daniel Mcullough and Karen M. Shelton)

Michael Barrows is a web publisher specialing in niche marketing. Pick up his FREE ebook "(Nearly) Everything You Should Know ABout Hairstyles and Hair Care" at his website; <a target="_new" href="http://www.great-hairstyles.com">http://www.great-hairstyles.com</a>

Simple Beauty - 10 Tips that are Free and Easy

It is simple to look and feel more beautiful starting today. You can even put away your pocketbook because these tips are free.

1. Smile... it will brighten your day and others around you will feel your energy.

2. Stretch... cats know that total body stretch does wonders. Follow their example and roll up slowly out of bed and stretch gently. (For more tips on stretching here is a great book: AM/ PM Stretch for Health.)

3. Exercise... at least 20 mins of any continuous activity will boost your energy level and reduce bad stressors. You don't even to pay a membership fee. The key is continuous like a 20min walk or even mopping your floors. You will look and feel better.

4. Drink water. No other liquid is quite like it. Clear your system. 8 glasses are recommended daily. Your skin will radiate.

5. Rest... you need to take breaks during the day and sleep at night. Takes breaks away from work space to keep fresh and focused. Make sure you are getting sufficient sleep at night since your body regenerates while you are sleeping. If you are constantly letting your mind wonder make a conscious decision to put away thoughts till morning. It is amazing how good your subconscious mind listens to your conscious mind (so be careful what you tell yourself)

6. Do good. When you do something for someone else without expecting anything in return you benefit in ways unimaginable. (the key is don't expect anything in return)

7. Exchange... the money you spend on junk food for food that will enrich your body and soul. Start with a simple plan of exchange. Because some think healthy foods cost more, find out your spending pattern by making 2 lists:

. foods you like that are healthy that you normally don't buy

. foods you like that are "junk food" that you normally buy

calculate the cost of the 2nd list then use this amount to fund your "healthy" purchase. (of course you have to say bye-bye to the "junk food")

8. "Stop and smell the roses". Look for good in everything. This is a toughie because most of us are "trained" to look for faults, errors, shortcomings, defects, etc. Begin with yourself. List all your assets (not just physical). Then realize all the good in being you. Move on to other things around you. Work on this consciously every day till it becomes a habit. There is something good about everything and everyone. Once you realize this you will be finding good everywhere without even trying.

9. Learn... something new every day. Pick up a book. or search online. Learn to do something you have always wanted to do. You can even start for free by researching online. Search the subject and start stimulating and enriching your mind today.

10. Reward yourself. Set financial and personal goals and tag them with rewards for accomplishing them. (this one may be something special you have always wanted to do. and not necessarily a purchase.. But if you have done all the above maybe go ahead and splurge a little. You deserve it!

Marie Gervacio is founder and editor of SimpleBeautyTips.com , ShineYourStar.com and WhoisMarieGervacio.com/index.html Get free info and downloads on beauty at <a target="_new" href="http://simplebeautytips.com">http://simplebeautytips.com</a>

Perfect Lips

Nothing impresses your friends more than a perfect lip line, because it is the hardest makeup application to do.To get it, avoid applying the lip pencil too heavily, which will be difficult to blend and soften into the lipstick. Keeping your mouth closed lightly trace the lip line with the lip pencil so it can barely be seen, but can be used as a guide line.

Hold the brush horizontally to trace along the lip line, and do a little bit at a time, backing up and going over it again. Don't try to get the whole line in one stroke. The best lip brush is a sable with a slightly tapered edge, not straight one.

This provides more control and a cleaner line.If you are really pressed for time, apply lipstick only on the bottom lip and press your lips together. Then, blend out to the lip line with the edge of a lip brush, not the tip, for a precise line, or use a dampened cotton swab for a soft, natural lip line.

When finished, instead of blotting the lips by biting a tissue, lay the tissue across both lips while your mouth is closed. This will imprint your lips, including the edges of the mouth where lipstick usually bleeds. Perfect!

Mina Dimakis-Lev
<a target="_new" href="http://BeautyImagebyMina.com">BeautyImagebyMina.com</a>

When Beauty Tries to Compensate For Self Esteem

We all strive for a beautiful and healthy body. This not only makes our hearts come alive but it keeps us alive and vibrant.

Unfortunately, there are some individuals who strive for beauty for reasons that not only are unhealthy but which in time actually detract from the over all attractiveness of the individual. One of the main unhealthy reasons to try and look beautiful is out of a need for attention or need for validation. Such needs usually stem from a fear of being alone and this is most often associated with low self esteem.

Using beauty to try to compensate for low self esteem is like trying to make your old broken down car attractive with a new paint job in order to get it sold when the engine no longer works. Sooner or later the truth will come out and any perceived gains will be lost. In the process there will also come a great deal of heart ache.

Attractiveness is more than skin deep. It is something that can only emerge from a fully self respecting and self confident human being. All of this can only come when an individual truly loves or esteems themselves in every way. Now many feel this is a distant and unachievable reality so they look for a quik fix from a good make over. A lot of organizations are making a lot of money feeding off of the poor self esteem of individuals.

What price do you pay when you buy into such "easy solutions" and pretend to yourself that this is the road to happiness? Well, what happens is that you go into a state of denial about what you really feel inside and then these feelings need to be kept suppressed. Where do they go then? Well, they actually go "into" your body and turn up sooner or later as some form of emotional or physical illness.

So in the end you're left with a reminder of the problem that you tried so hard to forget. The worst part about all of this is that once the illness stage emerges the tendency is again to find a quik fix in the form of some medication or drug prescribed by a physician. Most medications come with numerous side-effects. Staying on one or more long enough will cause you to likely experience some of these side-effects. The solution? Well, another medication of course, and so on.

Now if you are a young person you may think that this is all sounding a bit too pessimistic. Well my 20 years as a psychiatrist has given me enough experience to know that this is an ever recurring scenario. I'm presenting it to you here so that you will reflect carefully on your situation and make a wise and self respecting decision to take what ever feels like the truly right course for yourself.

Self esteem is something that can be improved more easily than one thinks these days, and in the right way. So I challenge you to strive for the true lasting beauty that can only emerge from a heart that is truly alive and open. It's the only way to be truly attractive!

Dr. Nick Arrizza is trained in Chemical Engineering, Business Management & Leadership, Medicine and Psychiatry. He is a Key Note Speaker, Author, Stress Management Coach, Peak Performance Coach & Researcher, Specializes in Life and Executive Performance Coaching, is the Developer of a powerful new tool called the Mind Resonance Process(TM) that helps build phyiscal, emotional, mental and spirtual well being by helping to permanently release negative beliefs, emotions, perceptions and memories. He holds live workshops, international telephone coaching sessions and international teleconference workshops on Physical. Emotional, Mental and Spiritual Well Being. Personal URL: <a target="_new" href="http://www.telecoaching4u.com">http://www.telecoaching4u.com</a>

Petroleum and Cosmetics: What are the Potential Health Risks?

What is petroleum?

Crude oil, sometimes called petroleum, is a fossil fuel that was produced deep in the earth through a process that took millions of years to complete.

Millions of years later, almost all of us come into contact with a derivative of petroleum every day. Through a process called fractional distillation, petroleum refineries break petroleum into many of its smaller components. Each of these smaller components is made up of molecules called hydrocarbons.

The world is full of products that come from petroleum. For example, gasoline, styrofoam, lubricating oils, and many other items are all derivatives of this raw material. How are petroleum and cosmetics related? The two seemingly unrelated items, petroleum and cosmetics, are indeed closely related in our modern world.

Mineral oil and petroleum are the basic ingredients in many cosmetic products today. Both mineral oil and petroleum have the same origins in fossils fuels. Cosmetics such as foundations, cleansers, and moisturizers often contain mineral oil. By locking moisture against the skin, mineral oil sits on the skin's surface and can potentially block pores. This may cause the appearance of pimples because the skin cannot properly 'breathe'.

Fragrances in lotions, shampoos, and many other cosmetic products are composed of aromatic hydrocarbons. Perfumes and products containing fragrance can contain many hundreds of chemicals to produce a distinct scent. A significant number of these aromas are derived from petroleum.

One popular chemical additive that carries moisture in cosmetics is propylene glycol. It is also a derivative of petroleum. Some products that list propylene glycol as an ingredient include:

- anti-freeze

- laundry detergent

- paint

- shampoo

- conditioner

Past research links propylene glycol to serious health problems as liver and kidney damage as well as respiratory irritation or nausea if swallowed.

An antiseptic, isopropyl alcohol, kills bacteria on the skin. You can find it on the ingredient list of cleansers, toners and other cosmetic products. Unfortunately, this derivative of petroleum dries the skin and may cause miniature cracks in the skin that allow bacteria to enter, potentially causing irritations or pimples.

Do these petroleum-derived products affect your health?

Your skin covers your body and acts as a physical barrier to many of the pollutants in the atmosphere. When you use products on your skin such as cosmetics, lotions, and shampoos, the ingredients in these products come into direct contact with your body's largest organ; your skin. You may ask yourself, where do the ingredients in the products go? Modern research at the Herb Research Foundation found that the skin absorbs up to 60% of the chemicals in products that it comes into contact with directly into the bloodstream. Today, hormone therapy treatments and smoking cessation medications are often prescribed as patches that you apply directly to the skin. The medication passes through the skin and directly enters the bloodstream.

For pregnant women, the risk is not only for her body but also for the developing fetus. If the chemicals found in cosmetics readily enter the bloodstream when applied to the skin, then they will also reach the developing baby. Researchers at the Brunel University in England are looking closely at a family of preservatives called parabens. Their research has recently linked parabens to the possibility that male babies will have lower sperm counts. These preservatives are derived from petroleum and help to maintain the freshness and integrity of the product. Currently, many manufacturers add parabens to cosmetics to allow a minimum of 3 years shelf life. Therefore, the parabens kill any bacteria that could potentially enter the product. If these chemical ingredients can kill the bacterial cells, what are they doing to your skin cells? In most cases, there is no conclusive answer to this question. However, the research mentioned strongly suggests that the synthetic ingredients may have a significant impact on our bodies.

In many cases, the long-term effects of many of the chemical additives in our cosmetics are not known. However, other chemical additives are known carcinogens. These types of chemicals can cause cancer in humans. Such chemicals include some artificial colours in cosmetics. The effects of chemicals and other synthetic ingredients in cosmetics may lead to mild allergic reactions causing rashes and minor skin irritation to more significant problems such as lesions on the skin.

What are your alternatives for cosmetics?

Luckily, there are alternatives to cosmetics filled with synthetically produced ingredients. Increasingly, cosmetic manufacturers are answering the public's demand for alternatives to the chemically loaded beauty and grooming supplies. The Organic Make-up Company is one such company that is leading the way in producing high-quality, organically manufactured cosmetics! As a consumer, you have the ability to decrease the number of preservatives and chemical additives your skin comes into contact with and therefore, that may enter your body. To avoid using the synthetically derived fragrances, look for products containing essential oils. These are pure oils derived from flowers and other plants in nature.

All you have to do is make the simple choice of purchasing cosmetic products with all-natural, organic ingredients. Whether you continue using cosmetics that contain petroleum-based ingredients or not is a personal choice. What is the most important is to get the facts and to know that you have a choice when it comes to buying organic or synthetic cosmetic products.

References:

- Fairley, Josephine. Organic beauty: look and feel gorgeous the natural way. Dorling Kindersley : London, 2001.

- http://www.hans.org/web_articles/h07drugschemicals/h0799whatisreallyinyourhbprods.aspl, accessed Oct. 3, 2004.

- http://www.naturalmakeup.ca

Lori Stryker has been researching and developing all natural skin care and make-up for the purpose of offering men and women safe, natural cosmetics for everyday use. She brings to her research a specialist in human biology from the University of Toronto, coupled with a professional home economics degree and an education degree from the University of British Columbia, fusing chemical and biological knowledge with food, family and textile sciences.

You may use this article but any modification or publication of this article for fiancial gain must be approved of by the author. The author's name, Lori Stryker and her company's name, The Organic Make-up Company, needs to by noted when used.

The Benefits of Shea Healing Butter

Shea HEALING butter is a high performance lotion, and cream that enrich your skin with the added benefit of HEALING. It is a natural alternative to skin care products designed to moisturize, protect, revitalize and refreash your body from head to toe.

WHAT IS SHEA HEALING BUTTER?

Shea butter is solid which comes from the natural fat obtained from the pit of the fruit of the African karite tree grown in West and Central Africa. Also referred to as karite butter. Shea butter is an emollient that is extremely therapeutic, helping to heal cracked, aged and damaged skin. Its chemical constituents help to heal small wounds, burns, and skin ulcers, bruising and soreness, and penetrates the skin and leaves it feeling soft and smooth. Shea butter which also contains vitamin A and E has a high content of unsaponifiables and phytosterol, which have antimicrobial and moisturizing properties and provide protection from the UV and stimulate the skin's renewal process, providing a more youthful, vibrant appearance. It's texture is typically soft and butter-like so it melts readily into the skin.

BENEFITS OF SHEA HEALING BUTTER <ul> <li> Alleviate Scars after surgery, minor cuts</li> <li> Relieve burns, eczema, and dry/chapped skin</li> <li> Banish dark spots, skin discoloration</li> <li> Smooth wrinkles and blemishes</li> <li> Relax muscular stiffness</li> <li> Improve skin elasticity</li> <li> Minimize stretch marks</li> <li> Reduce razor burn/bumps</li> <li> Moisturize and protect the scalp</li> <li> Revitalize damaged/proccessed hair</li> <li> Soothe baby's skin, even cradle cap</li> <li> Eliminate diaper rash</li> <li> Promote cell growth & wound healing</li> <li> Reduce impact of ultravoilet rays (use additional sunscreen also)</li> </ul>

TIPS FOR DRY SKIN

1. Decrease the frequency of bathing/showering; maintain tempid water; and limit the duration to 5 minutes or less.

2. Use a mild bar soap. Liquid soaps are more drying. Avoid glycerin soaps and those which contain deodorants.

3. Always apply a good moisturizing lotion after bathing/showering. Shea Healing Butter is effective in mild to moderate cases of dry skin.

4. Operating a humidifier in your home during cold climates, especially in the bedroom, may add moisture to the air and protect the skin when the heat is on.

5. Apply a moisturizer-sunscreen with an SPF of 15 or greater to all areas of the body exposed to the sun.

6. Finally, and very important, drink plenty of water and liquids to keep the skin moist from the inside.

For more information about Shea Healing Butter, please visit <a target="_new" href="http://www.sheahealingbutter.com/">http://www.sheahealingbutter.com/</a>

Kaaryn Walker manages <a target="_new" href="http://www.sheahealingbutter.com/">http://www.sheahealingbutter.com/</a> a high performance line of shea butter healing products.

Kaaryn is also the creater of <a target="_new" href="http://www.kidshygieneandhealth.com/">http://www.KidsHygieneAndHealth.com</a>, a web site dedicated to learning the causes and finding solutions of youth and teenage hygiene and health concerns. "Ask the Expert" and the Parents Message Board serves as a great place to learn and exchange tips on better hygiene and health care for kids.

Tummy Tuck ? Cosmetic Surgery Procedure

A tummy tuck cosmetic surgery procedure will take about two to five hours, depending on the nature of the job. If you are only receiving a partial abdominoplasty it will probably only take between one to two hours.

The surgical procedure starts with a long incision across the hipbone directly above the pubic area. Another cut is then made to remove the belly button from the original tissue in order to place it back after the surgery is complete.

The next step is to separate the skin from the lower torso area of the pubic area to the ribcage, revealing the muscles underneath. The exposed muscles are then stitched together which forces them to conform to their new position. This will create a more toned and defined waistline. The skin is then pulled down to the area of the initial incision, sown together and any excess skin is surgically removed. A new cut is then made for the navel and gauze bandages and a temporary tube to drain away excess fluid.

The first couple days after an abdominoplasty are the most painful because this is the time when there is the most soreness and swelling. It is very important not to disturb the stitches and sutures during this time. After about five to seven days the doctor will remove the stitches and the patient will need to wear a specially designed support garment to ensure proper healing.

Returning to normal life after this surgery takes a bit more time. A great deal of the recovery has to do with your physical condition and the amount of physical activity performed after the surgery. Some patients can return to work as little as two weeks after the procedure, but others take longer to heal. After around nine months the scarring should subside, giving you the freedom to show off your new stomach.

To learn more about <a target="_new" href="http://florida.resource4cosmeticsurgery.com/miami.html">Dr Adam Rubenstein</a> and <a target="_new" href="http://florida.resource4cosmeticsurgery.com/miami.html">Miami Florida cosmetic surgery</a>, please visit <a target="_new" href="http://florida.resource4cosmeticsurgery.com/">http://florida.resource4cosmeticsurgery.com</a> This article may be freely reprinted as long as this resource box and all links stay intact.

Permanent Makeup and the Fear of Pain

Nobody likes pain, but who said it has to hurt? This is the 21st Century. Might scientists have created something that numbs so well that pain is not felt? The answer is a profound &quot;YES&quot;. There are many topical anesthetics available for the technician to numb the area prior to permanent makeup. The topical cream is applied before the permanent makeup procedure; the timer is set for 15-20 minutes and bingo ? numb! Topical anesthetics usually contain any combination of the following: Lidocaine, Tetracaine, Benzocaine or Epinephrine, in an emollient base. Since the effects of pain can include swelling, bleeding and delayed healing, it's important to both technician and client to alleviate pain. The safest topicals have a pH balance close to human tears which is 7.5. These products numb so well, that the procedure is very tolerable and that's why so many people are having this done!

Eyebrows

As time goes by, many women begin to lose their eyebrows. Or, if they tweezed or shaved them in the '80's often-times they didn't grow back. With permanent makeup, beautiful brows can be yours without the fuss of pencils that wear off or smear. The &quot;After&quot; photo shown on Nancy's website, noted in the bottom paragraph of this article, shows how color can be placed behind the brow hairs giving a more sophisticated, polished, finished look.

I'm Concerned About the Word &quot;Permanent

? What if I don't like the color? Oh No!

? What if the technician makes a mistake? Oops!

? What if I just don't like it? Ugh!

Hold your horses ? Let me alleviate your fears! Permanent makeup needs to be applied 2 or 3 times (4 weeks apart) to be truly permanent. It's true. The first time you have permanent makeup applied, it will be a little darker than you imagined, but much of it will flake off by the time it has healed (2-4 wks). This means that you need to come back to have additional color applied.

Think of it as painting a house or car. They require several coats of paint, right? Permanent makeup acts the same way. Typically, it needs to be layered on to achieve the desired outcome. Upon completion of a procedure, the color will be brighter and darker than the final outcome. During the 7-14 days of healing, small amounts of pigment will flake off during healing - think of it as the body doing its job by expelling the pigment during the healing period. This means if the color is not right, the technician can modify it on the touchup visits. If the technician places pigment in a place it shouldn't be, it probably will flake off during the healing period or can be adjusted or removed at the next appt.

What if you don't like it? Only a very small percentage of people end up not liking it. Why? Because they had unrealistic expectations of the procedure to begin with. They likely didn't do their research to know what to expect. Alleviate your concerns: Talk to your technician and ask questions!

Permanent Makeup Is Ingenuity at its Best

Since time began, humans have been decorating their bodies with color . Permanent makeup is not new nor is it a trend destined to go out of style next season. It's here to stay because it's so timeless. It's popular because it is ingenuity at its best! If you're applying makeup everyday anyway, why not save yourself some time and money and just have it done permanently? We all know makeup applied sparingly makes a woman more attractive if not downright beautiful. What you may not realize is that many woman have already had their makeup applied permanently.

Perfect brows, lips & eyeliner can be yours with Permanent makeup - done so subtly, naturally, and beautifully only YOU know you have it. Think of the time savings! Do you reach for that lipstick after a meal because of embarrassing chalky, pasty, white lips? Imagine now your lips are permanently colored - a natural baby pink color (or your choice) that you've wanted for aeons. If your brows are sparse, or your lips uneven, you are probably a candidate for permanent makeup. Since it is applied so subtly, you don't have to worry that it will be too dark, or unnatural. In summary, permanent makeup is what woman are having done these days - and they're very happy they finally did it! What are you waiting for?

Ms. LaTouche is board certified by the American Academy of Micropigmentation. She has been performing permanent makeup procedures for 5 years. She has been interviewed by 3 journalists, (noted on her website), including an interview by a producer for a new pilot show on Spas (see video-clip on website: <a target="_new" href="http://www.alwayslookyourbest.com">http://www.alwayslookyourbest.com</a>).

Finding a Rhinoplasty Surgeon

"Selecting the right surgeon for you is both the fun part and the biggest challenge you'll face when electing to do rhinoplasty. There are several national organizations and many state and local organizations where talented, certified professionals band together to offer the public a safe place to find competent, honest rhinoplasty surgeons. One I mentioned earlier in this text was the American Society of Plastic Surgeons (ASPS) a respected organization that provides listings of professional surgeons around the country as well as all the information one could possibly need in getting help in selecting the right doctor. Another one is the American Academy of Facial Plastic and Reconstructive Surgery (AAFPRS).

The internet, your local library or even your family doctor can help you find the listings and certifications of registered physicians in your area to talk to. Remember, it's up to you to decide who you trust to do the work on your nose. Interview as many doctors as you can until you find the one who understands exactly who you are and what you want and is willing to do the work on the budget that you have in mind. Many doctors have waiting lists so time is obviously a factor. If for some reason you feel a need to have the work done quickly then a large number of doctors, who may be booked for months in advance, will not be the right ones for you. If you have the time to wait for the right doctor then you have a wider group to choose from.

Probably the best way to find a doctor is to ask people, friends, who they know who might have had some &quot;work&quot; done on their faces. You'll be surprised at the response. People you wouldn't have dreamed would have had plastic surgery will suddenly come forward with their stories. And best of all, if you didn't know they had the work done, it was probably excellent work. Most people don't want a drastic change to their faces. They want some irregularity fixed, some aging reversed or some childhood trauma finally taken care of. If you can't tell the work was done, if the person has no complaints about the price he/she paid, the treatment he/she received, and most importantly, about the look and feel of the finished product, then this is most probably a doctor you want to talk to about working on your nose.

The best advice you'll ever receive about plastic surgery, about choosing a doctor, about altering your appearance for the better is to do your homework, ask questions, don't rush into anything, find out as much as you possibly can about the work you want done and the people you're considering trusting with the job. The more time you invest in advance, the better your odds are of getting exactly what you want ? or more!"

<a target="_new" href="http://www.e-rhinoplasty.com">Rhinoplasty Info</a> provides comprehensive information on preparing for and recovering from rhinoplasty, as well as costs, surgeons, and procedures, including revision rhinoplasty. Rhinoplasty Info is the sister site of <a target="_new" href="http://www.e-dentalimplants.com">Dental Implants Web</a>.

Beauty Tip: Foundation Secrets For A Flawless Complexion

1. For a natural look your foundation must match your skin tone. Test foundations along your jawline. You will know the best color because it will disappear into your skin.

2. Spread foundation on your hands and pat it on your face, then smooth out with a sponge making sure not to pull or stretch the skin. Be extra careful in the area around your eyes where the skin is super thin. Don't forget to apply foundation on your eyelids and lips.

3. To make foundation last apply moisturizer first giving the foundation a base. Dry skin will soak up the foundation if not given that base. For oily skin use an oil-free moisturizer and powder foundation

4. On hot days foundation can be difficult to keep looking fresh. Set your foundation in the morning using a loose powder and puff, then do regular touch ups throughout the day.

5. To cover imperfections apply foundation first and then go back and dot on a concealer that neutralizes red. For noticeable imperfections like very dark circles and birthmarks use a yellow concealer (available from Mary Kay). Don't use too much powder in problem areas because it will draw attention to it.

6. To avoid a foundation line around the jaw apply foundation as usual then use a little moisturizer in your hand and blend it down your neck.

7. For evening mix some shimmer powder with your powder and put it where you want to attract light such as the bridge of the nose, underneath the brow bone, the temples, cheekbone, chin and shoulders.

8. Always use a foundation with a sunscreen of at least 15 to prevent future sun damage.

9. Change your foundation shade if the color of your skin changes.

10. After you apply foundation go near a window to make sure it looks natural. Natural light is the ultimate test.

Copyright 2004 Sheila Dicks

Sheila Dicks is a wardrobe and image consultant who teaches women how to look slimmer by dressing to suit their body type. Visit her at <a target="_new" href="http://www.sheilasfashionsense.com">http://www.sheilasfashionsense.com</a> to download a copy of her e-book Image Makeovers and get How to Build a Wardrobe free.

Achieve that Perfect Whiter Brighter Hollywood Smile!

So you are looking in the mirror this morning and what did you see?? Was it white bright beautiful teeth, or like the best part of the population were they looking a little dull?

Like most things in life teeth gradually fade to yellow in color. If you are an avid coffee, tea or red wine drinker then this will accelerate the process and may also stain your teeth.

It seems that almost every cosmetic company has tried to monopolize this industry with everything from whitening toothpaste to whitening strips. But there are only really two main options.

Take-home whitening systems using trays and whitening gel or in-office, for immediate whitening results using a light activated gel to brighten teeth.

How are the procedures used?

Take Home whitening kits

Take-home whitening has become wildly popular in recent times due to its flexibility and lower cost to in-house teeth whitening. The trade off is that it takes slightly longer to achieve the desired results (anywhere from 3 days to 2 weeks)

This is accomplished by using a custom-made tray that is then layered with a prescription whitening gel 30mins to several hours at a time (dependent on how sensitive your teeth are).

Your dentist will make an appointment with you to take a custom impression which will then be used as a mold to make custom trays.

Once the whitening trays are ready you will have another appointment with your dentist where he will test them for a proper fit. Also the dentist will show the patient how to use the trays in conjunction with the whitening gel.

The whitening trays are quite comfortable to wear and can easily be placed in before bedtime and taken out in the morning.

Usually you will also be given a tooth mouse which you apply after using the trays to help alleviate sensitive teeth that some people get when using the gels.

In-Office Whitening.

There are several in-office whitening systems on the market but for the scope of this article we will only discuss Zoom Tooth Whitening

The Zoom! Whitening Procedure

The Zoom! Whitening procedure is simple and painless. It begins with a short preparation to isolate your lips and gums. The Zoom! Clinician then applies the proprietary Zoom! Whitening Gel, this is activated by a specially designed light. Teeth typically become at least six to ten shades whiter, sometimes more. A five-minute fluoride treatment competes the procedure. You'll be amazed with the results. In most cases, teeth get even whiter the first few days after the procedure.

How The Zoom! Works

The Zoom! Light activated gel was developed after years of research by Discus Dental, the leaders in professional take-home tooth whitening. The gel is a scientifically formulated, pH balanced Hydrogen Peroxide that, when activated by the Zoom! Light, gently penetrates the teeth to remove deep stains and discoloration. With proper care and an occasional touch-up at home, your whiter smile will sparkle for years.

Who is eligible for tooth whitening?

Well that is just a matter of preference really, anyone who would like to whiten their teeth by up to ten shades. It is very common among wedding parties for nice white bright wedding photos. But it really does appeal to everyone.

Cost

The cost can vary from place to place but for take-home whitening this can be around $450 and in-house whitening using zoom can range from $500 - $1000 depending on the procedure used.

There are many different ways to obtain that beautiful whiter smile but if you want to get the best value for your money visit your local dentist and ask about it.

Marc Lindsay runs a site dedicated to <a target="_new" href="http://www.toothwhiteningmelbourne.com">Zoom Teeth Whitening</a> please visit the site here <a target="_new" href="http://www.toothwhiteningmelbourne.com">Melbourne Zoom teeth whitening</a>

Real Beauty Fitness

Fitness and beauty can be one and the same. Being fit and healthy will automatically make you look better. A healthy inside creates a healthy outside.

Fitness through exercise can help you to maintain a healthy body weight and improve muscle tone.

Our looks reflect the sum total of who we are and how we live, and the best we can do in life is to make the best of what nature has given is, without excuse, apology, or pretense. If we try to live otherwise, we find ourselves acting on a stage with other actors and actresses--great pretenders without real friends, without real lovers, without real relationships.

While we realize that there is such a thing as "natural beauty," which is beyond all standards of culture and history in some sense, there are also "relative" standards of beauty.

We all know about fads, styles, and adornments that are "in" one season and "out" the next. This includes cosmetics, hair styles, clothing, and even body weight and size.

These standards may vary from country to country, year to year, or even among different age groups in the same country and year.

For example, full figures are considered the ideal in some historical periods, but slender figures are valued now--at least in Western countries.

The point is that cultural standards change--and we may choose to follow or ignore them--because the cultivation of natural beauty is not dependent upon fads.

In order to get along harmoniously, whether at the level of dating, courtship, or marriage, men and women have to get past physical looks and into the more important qualities that make up human relationships, such as kindness, friendship, and areas of mutual interest.

There is such a thing as a beautiful personality. There can be beauty in the way a person thinks. An attitude or smile can be beautiful. Love is certainly beautiful, and all of life is beautiful when we are in love.

A person is truly beautiful when he or she is healthy. Any disease or illness affects all parts of the body, sometimes for many years before the symptoms are manifested. If the body and mind are not healthy, then a person cannot feel or be truly attractive.

Good health brings a glow to the skin, a ring to the voice, a twinkle to the eye, and a spring to the step that no beauty school can teach.

Learn more <a target="_new" href="http://www.a1-natural-health-and-beauty.com/Beauty-Fitness.html"> at Beauty Fitness.</a>

Ruby Boyd is the owner of <a target="_new" href="http://www.a1-natural-health-and-beauty.com"> a Natural Health and Beauty</a> website that offers information on how to achieve health and beauty fitness goals naturally.

You may contact me at: <a href="mailto:3rdsista@bellsouth.net">3rdsista@bellsouth.net</a>

Tips on Using a Hair Iron

The hair iron is coming more and more popular. It is used by women of all ages and for various purposes. We have gathered a few tips and guideline by women who use or used hair iron or other products to straighten their hair. We strongly advise to read it before you start using hair iron or other hair straightening tool

1. Use the hair iron only after you have cleaned your hair. Actually, it can be dangerous to use it before you clean your hair because dirt or grease left in the hair will be cooked by the heat of the hair iron and the damage made is inevitable.

2. Do not iron your hair with a clothes iron. If you will use it without taking the necessary safety measures, your hair will singe. The singed hair can not be cut out or covered up. Use a hair iron produced for this purpose instead

3. A short straightening method using a hair flat iron : First dry your hair for about 15 minutes using a dryer, then continue drying your hair and at the same time comb it with your fingers. Comb it carefully so that you will get the curl out. Then, for a short time (no more than five minutes) use the hair iron at the ends of your hair. This is a proven and safe way to straighten and keep your hair shiny.

4. Following blowing dry your hair with heat, We advise you to switch to cold hair (Most products have this option). It makes your hair shiny and it is healthier for your hair.

5. Always use a brush while blowing dry your hair. It makes your hair straight and saves time.

6. Blow hair dry at night for a great and straight look in the next morning.

7. Try putting some gel after dividing your hair into three sections while blow drying your hair with a comb for straightening your hair.

911 Corp. executed an independent research to find the best hair irons. The results were clear. Sedu hair iron is the most efficient hair iron. Find out more on <a target="_new" href="http://www.911stophairloss.com/Sedu%20hair%20iron.htm">All about hair irons</a>

Check out the most comprehensive hair resource - <a target="_new" href="http://www.911stophairloss.com">911stophairloss</a>

Slow The Aging Process By Watching What You Think

How to stop the old aging process is the ultimate age old question. Overtime, the cells of our body grow and die. There is nothing that can stop this process totally, but we are finding out so much more about the body and aging that we can slow down the ravages of time. So much of anti aging is a mind body connection. If you want to keep as young as you can in your body, you should stay young in your mind as well. Energy will follow what you focus on with your mind; so if you are worrying about how tired you are feeling, or how stiff your body is, or you are counting the wrinkles or gray hairs on your head, your energy and the energy around you will give you more of what you are focusing on. I propose to you that one of the first tips for anti aging is to stop thinking about aging; and start focusing on healthy you are, how good you feel and how great you look.

Another easy tip for anti aging is looking at the foods you eat. I remember when I was a kid in the 50's and 60's and there was almost no fast food or processed foods in the grocery stores. I remember when there were no TV dinners and you couldn't find a box of Meat Helper anywhere. It was also rare for us to be overweight too. I didn't have any friends that were overweight and you probably didn't either. Eating too fast, and not eating enough of the good unprocessed foods such as fresh fruits and vegetables is one reason we are more unhealthy and age quicker than years past. If you aren't getting enough vitamins in your diet, you might consider taking <a href=http://www.alternative-medicine-4u.com/vitamins.htm target=&quot;new&quot;>supplements</a>. There are a host of vitamins on the market today so ask your pharmacist what brand is recommended and trusted for potency.

We women are looking for the magic wrinkle cream or body lotion that will erase wrinkles. If you find one that erases those wrinkles will you let me know? Some creams are better than others and some have natural herbs in them. Some doctors tout clearing up brown spots and reducing the signs of aging with retinoids. These retinoids are the most documented of the anti agers. It all goes back to prevention and sunscreen instead of trying to clear up the skin damage when it is already done.

It is also well known that stress will make you sicker and age you more quickly than just about anything. You have heard the expression &quot;I just aged 5 years from that experience&quot; or &quot;I just lost 5 years of my life&quot;. What can you do to live a more stress free life? If you can't pick up and move to the country like I did, you have to find ways with exercise, meditation, leaving the work at the office, listen to classical music on the commute and so on to de-stress. Here again, stop a moment when it is quiet and focus on how relaxed and de-stressed you are. See yourself very calm and happy and everything is happening just as it should. If you have never tried doing that, I suggest you try just slowing down for a brief moment and see how good that feels. &quot;Stop and smell the roses&quot; as the saying goes. Sleep is also critical so don't try to be super anything and take care of yourself first. If you aren't taken care of, how can you possibly give back something you don't have?

If you really want to <a target="_new" href="http://www.alternative-medicine-4u.com/anti_aging.htm">slow the aging process</a>, focus your attention on health, your family, friends, and how good it is to be alive. Be grateful for what you have in life and wake everyday knowing everything is playing out exactly as it is supposed to. Try not to &quot;sweat the small stuff&quot; and monitor your reactions to things. It usually isn't the event that stresses us; it is how we react to the event. If you don't let the event take control you will remain calm and your body won't get thrown into a fight or flight mode. Whenever you can keep your blood pressure normal you are ahead of the game of life.

Beverly Marshall is a successful freelance writer, certified Aromatherapist and Feng Shui consultant. Her many articles offer guidance, suggestions and common sense ideas to change your life. If you are interested in products and information regarding alternative medicine, vitamins, osteoporosis, menopause, essential oils, insomnia, anti aging, dry skin and more; her many articles can be found at <a target="_new" href="http://www.alternative-medicine-4u.com">http://www.alternative-medicine-4u.com</a>

Do-It-Yourself Manicure

Your hands are as obvious as any part of your body; you use them to emphasize points in a conversation and to do daily tasks, therefore they should look as well groomed as the rest of you. A good manicure is important to your appearance. Whether or not you use polish, your nails should be conservative, healthy, and always well manicured. To keep your hands attractive give yourself a weekly manicure.

Set aside about a half hour and have the following items before you start: emery board, cuticle scissors, nail buffer, a bowl of warm water, polish remover, nail brush, orangewood stick, cotton balls, base coat or nail hardener, nail polish and top coat.

1. Remove old polish with a cotton ball dampened with nail polish remover. Press the cotton ball firmly to the nail and hold until for a few seconds. Pull the cotton ball down the centre so the polish doesn't smear on the skin around the nail. Use a clean cotton ball to remove any stubborn polish.

2. Holding it on a slant, use an emery board to shape nails. Use long strokes in one direction toward the centre of the nail (don't go back and forth). Don't file the nails away at the corners because it weakens the nails. Make the curve blunt and don't file your nails into sharp points.

3. In a rotating motion use your thumb to massage cuticle cream into the rough skin at the sides and base of the nails.

4. Soak your nails in warm water for a few minutes to soften the cuticle. Clean your nails thoroughly using a nailbrush.

5. Wrap the end of the orangewood stick in cotton and apply cuticle remover to the blunt end. Use it to loosen dead skin from around the nails.

6. Use scissors on hangnails only. Never cut cuticles.

7. Make sure your nails are free from polish and are clean and dry. If you don't wear polish, simply buff your nails lightly lengthwise from the base to the tip and you're finished. 8. Wipe nails again with polish remover to make sure you get rid of any traces of oil moisture or soap.

9. For normal nails apply a clear base coat to the entire surface of each nail. If you have problem nails use nail hardener instead.

10. Apply nail polish using 3 strokes, one from the centre base to the tip and one on each side. Use only enough polish to do one nail at a time. Don't redo while wet.

11. When the first coat is completely dry (about ten minutes) apply a second coat.

12. Finish with a coat of sealer for added protection and allow to dry for at least 30 minutes. Avoid contact with water until nails are completely dry.

? Copyright 2005 Sheila Dicks

Sheila Dicks is an Image and Wardrobe consultant who helps women dress to suit their body type and look fabulous. Visit her at <a target="_new" href="http://www.sheilasfashionsense.com">http://www.sheilasfashionsense.com</a> to download a copy of her ebook "Image Makeover" and get "How to Build a Wardrobe: free.

Hair Styles - How To Get The Most Flattering Hair Style

Do you ever wake up in the morning, look in the mirror and just want to crawl back in bed because of the way your hair looks? We all have bad hair days, but if your bad hair days are turning into bad hair weeks or months, then you might need some help.

Many people look to celebrities to find a new hair style---spending tons of money on all kinds of magazines only to frantically tear thru the pages in search of the perfect hair style.

Then you go to your salon and get that fantastic celebrity hair style only to discover (usually after the first shampoo) that you need to spend about an hour to get it to look the same way.

There are 5 important questions you should ask yourself if you want to get the most flattering hair style that will work for you.

1. How much time you are willing to spend every day fixing your hair? Include hair drying, hair straightening, hair curling, special conditioning, styling, etc. Be realistic about your lifestyle and hair grooming habits. If you don't have the time, don't get a high maintenance hair style.

2. Is your hair in good condition? Don't plan on doing any sort of perms, hair straightening, extensions, bleaching if your hair is damaged or brittle.

3. Do you know what your face shape is? Your face shape is very important for selecting any hair style. What will look great on a square face shape might not look good at all on a round face. See HairResources.com for suggested hair styles for each face shape.

4. Are you generally happy with your hair stylist? Does your hair stylist give you instructions about how to style your hair at home? Do they address all of your concerns about your hair or hair style?

The hair stylist plays a vital role in the way your hair style will look from day to day. Sometimes you can leave the salon looking great--for a day or two. Then it's all downhill after that. You need to get a hair style that YOU can make look great on your own. This can require special instructions from the hair stylist along with specific hair care products.

5. Do you know what hair styles you like and why you like them? If you explain to your stylist what you like about certain features of a hair style--i.e. long side-swept bangs or long layers in the back---the stylist may be able to add some of these features to your hair style even though the entire hair style may not be suited for your hair.

For additional information on hair styles, including celebrity hair style photos, samples of the most popular short, medium, long, updo, bridal, prom and mens hair styles, check out the galleries at HairResources.com

Perriann Rodriguez is the founder of Hair Resources, the place to find hair styles, beauty salons + stylists, hair extensions info, hair loss info and more WORLDWIDE. Browse hair styles at <a target="_new" href="http://www.hairresources.com">http://www.hairresources.com</a> FOR BETTER HAIR DAYS.

Home Tanning Beds Are A Great Investment

If you're like many of us and just have to have that suntan whether it's August or January then you should seriously think about buying a home tanning bed. Home tanning beds are a great investment.

You can purchase home tanning beds online, from salons that are upgrading, from many retail outlets, and sometime out of your local papers classified ads.

The prices on home tanning beds vary depending on the make, model, age, and where you live. In northern communities that get winter the value of these beds tends to be higher than in southern communities that see the warm sun all year round.

A home tanning bed is wired to work with your home wiring. The stronger beds will require you to have an electrician install a 220 plug. The same type of plug your electric stove uses. It's really quite affordable. The smaller less powerful beds will operate on a regular 110 plug.

What type of bed you buy is a personal choice that depends on the amount of space you have to dedicate to a tanning bed, how you tan, and what you want to obtain with your bed. Yes I know a suntan, but there are different levels of tanning.

Home tanning beds are a much nicer option than having to run to the salon all the time. Between the salons busy schedule and your busy schedule it can be a real pain to juggle. Not only that you whip in have your tan whip back out and you're rushing the whole time.

At home you can turn your tanning session into a time to relax. Put on your favorite tunes, crawl into your tanning bed and breath deep ? relax! Then you can hop into your own shower put on some comfy clothes and curl up with a good book or your favorite television show. Beats the heck out of the salon scenario!

How much you spend is up to you. But you should set a rough budget before you start looking. Beds are available in a wide range of prices depending on maker, bulb strength, bed size, and age. If you are on a tight budget look at older beds, but be sure to replace the bulbs so they are at their maximum strength.

Maintaining a tanning bed is pretty straight forward. You have the cleaning process to disinfect and remove oils from the platform so as not to inhibit the ability of the tanning rays to reach you. You'll need to replace the bulbs on a regular schedule, and you'll need to replace any parts that become worn.

Bulbs loose their strength fairly quickly. If a bulb is rated for 900 hours by 450 hours it has lost half of its strength. Now you can continue to use that bulb but you'll need to tan twice as long to get the same results as you did when the bulb was new.

Home tanning beds come with various options such as internal cooling systems, built in stereo systems, and different types of bulbs. Some beds have special face tanning bulbs. If you're not sure about a certain option you can always do a quick search online to find out more information.

Home tanning beds are large so if you are purchasing online you'll want to make sure you know your shipping costs. Many of the manufacturers or dealers will ship a new bed for free so that might be a good option to pursue.

So if your tan is important to you consider purchasing a home tanning bed! Home tanning beds are available to meet everyone's needs!

M.D. Stracener from Home Tanning Beds has been serving customers for over 20 years, providing valuable information to keep you beautiful and healthy. Please visit us at <a target="_new" href="http://www.tanabanas.com/">Home Tanning Beds</a>

White Asian Skin Against Tanning

The paler the skin, the higher the class

Pale skin has had an exciting evolution. Greek and Roman women used to do anything possible to whiten their face skin; the whiter their face skin was, the more beautiful they were considered. Sun tanning was out of the question. By using lead paints and chalks women put themselves in great danger because that ancient beauty treatment could cause death by slow poisoning. It was only too late when this was discovered.

The obsesssion with white, "porcelain"- like skin evolved beyond cosmetic reasons, becoming more related to social classes. Skin color became that visible definer separating working classes from the ruling classes. A tanned skin disclosed a life of outdoor labor; those wishing to be accepted in high-life had to conform to this requirement: white, not tanned skin. The paler one's skin, the higher the class. To achieve this, men and women had no limits; any method, safe or not, was used, as being pale was extremely important.

Asia: white skin is considered a symbol of femininity

The tanning obsession and later, the sunless tanning craze took over the world. Still, there are white "spots" on the worldwide tanning roadmap. Asian people are not so excited with golden skin. And this has a lot to do with their millenary culture, somehow reluctant to these trends.

What do Asian females have and others don't? There are few differences to take into account. Teams of scientists and dermatologists who have studied eight Asian cities (Sendai, Japan; Seoul, South Korea; Guangzhou, Shanghai and Harbin, China; Calicut and New Delhi, India; and Manila, Philippines (representative of Malay skin) have some interesting findings to reveal:

1. Hyperpigmentation (dark spots) has an earlier onset than wrinkles and laxity (loss of firmness) on Asian skin (compared to Caucasians).

2. The Japanese have the lightest skin tone; thus, Japanese women have low melanin and skin redness. The Indians have the darkest skin tone, and therefore high melanin content and skin redness.

3. Asian skin has a better behavior during cooler months; because of reduced sun exposure, Asian women's skin has better biomechanical properties such as elasticity and structures (collagen).

4. Skin becomes yellowish with age and this is more visible in Chinese and Korean skin than other racial groups.

5. Japanese skin has the best condition (least deterioration with age), while Indian skin has the worst.

In fact, there are more differences across populations depending on regions, age, geographical location, climate, skincare habits.

White, whiter, the whitest - this may be lethal.

In Asian countries, pale skin has had the same significance for centuries: sophistication, innocence, feminity and high social standard. That is why Asian women have always been looking for skin care products to whiten their skin. They used to prepare "skin whiteners", by grinding pearl from seashells into powder and swallowing it. Today's cosmetics are safer and more reasonable. New skin whitening products appear every year, posing less dangers to women's health or life.

Still, these whitening lotions, serums, correctors and essences may involve risks worth taking into account. According to Asian dermatologists, the danger comes from mercury. If safety allowance limits are exceeded, mercury (the best known whitening agent) may cause death. Unfortunately, some products include high doses of mercury, which are damaging to the central nervous system and the kidneys, and especially to the development of the brain in a foetus or a child.

So, pale skin is not the happiest choice for an Asian woman, after all. Neither is dark skin. So, what should they do? Using proper skincare products and sunscreeen (if exposed to real sun or indoor session) is the best choice for life, not only for Asian women but also for anybody who cares about skin and health.

Dana Scripca is a web editor and writes for <a target="_new" href="http://www.sunlesstanning.ws">http://www.sunlesstanning.ws</a> - The Sunless Tanning Tips. You may contact her at <a href="mailto:danascri@gmail.com">danascri@gmail.com</a>.

What Diet Your Skin Needs: Find Out!

There is no denying the fact that appropriate diet not only benefits your health, but also your SKIN. A stressful life (inadequate care) and unhealthy eating are two major reasons for poor skin and various skin problems like rashes, dry skin, black circles under your eyes, pimples, acne, pigmentation etc. There are other secondary reasons too which can affect your skin like at the time of pregnancy when there is hormonal change or genetic problem i.e either you have oily or dry skin because of your genes. But more than 70% of the affected skin is due to the primary reasons and one of the major primary reason is inappropriate diet.

Different skin needs different type of diet. But there are few general rules for healthy skin which are universal for everyone.

Here is the list of the rules:

a) Water, the magical drink, acts as the best medicine for the skin. It not only refreshes you and make your skin glow but also purifies your body which makes the body run most effectively. Read the benefits of water and how it helps your skin glow just a click away at http://www.weightloss-health.com/Water_Benifits.htm.

b) Vitamins are as essential to skin as oxygen to body. Some vitamins do a world of good to your skin. These vitamins are mandatory for glowing and healthy skin.

List of Vitamins essential for your glowing skin and their sources (natural):

1) Vitamin C : It can be easily found in all citric fruits like orange etc.

2) Vitamin A : Sources for Vitamin A are papaya, orange, egg yolk etc.

3) Vitamin B : It is found in all leafy vegetables along with fruits. Other sources are Whole grains , brewers yeast etc.

4) Vitamin E : It is found in oilseeds, vegetables like broccoli , nuts etc.

Trust me, it isnt that difficult to maintain a healthy skin. All you need to take care of it properly and make sure you eat well. You can always consult your skin specialist for the right diet and simply follow it.

More on healthy food ( http://www.weightloss-health.com/healthy%20food.htm ) and free healthy recipes ( http://www.weightloss-health.com/Recipes.htm ) of all kinds .

About the Author

Jasdeep: for <a target="_new" href="http://www.weightloss-health.com">http://www.weightloss-health.com</a> your complete and most comprehensive family guide on Health.

Also get free tips and tricks on weight loss, diet and muscle Building at <a target="_new" href="http://www.weightloss-health.com/Articles2.htm">Healthy Diet Tips, Myths and Facts</a>

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The Best Tan is a Sunless Tan!

Never used a sunless tanner? Don't sweat it?it's a no brainer. These products are available in the local pharmacy, department store and/or from your local beauty consultant. They come in many forms; spray-on oil, foam, mousse, lotion, gel and creams. Always test a small area first, on your inner arm for instance. If you are happy with the results, then continue applying to the rest of your body. (You're probably thinking about the time you turned your entire body orange.) Fortunately, today's formulas are an improvement from the products of the past. Most contain a derivative of sugarcane or sugar beets that oxidizes with the top layer of the skin. This gives the skin a realistic looking tan without altering the structure or function of the skin. Since our body naturally sheds the top layer of dead skin cells regularly, you will see your tan fading fast. You will need to re-apply every two to three days, especially if you shower every day. Just refresh as necessary. A word to the wise, don't use your sunless tanner immediately after shaving. Shaving opens up the pores and the product will find its way into those open pores, giving you a polka-dotted appearance. Also, sunless tanners do not provide protection against the sun. Don't get lulled into thinking that the darker you are, the more protected you are! Sunless tanners provide ZERO sun protection. They are strictly cosmetic.

How to apply: The easiest way for a beginner, would be to use a cream or gel. Mousses, oils or lotions are sometimes difficult to control. Foam mousse dries fast, consequently, it can leave you with stripes, if you don't even it out quickly enough.

Step One: Exfoliate to remove dead surface skin cells. Since the product lays only on the top layer of your skin, you'll want to gently exfoliate around the coarsest areas like your knees and elbows. Then moisturize those same areas.

Step Two: Spread out a large towel or drop cloth to protect your floor and/or furniture.

Step Three: Pin up your hair. Use surgical gloves to protect your palms. (You don't want tanned palms?that's a dead giveaway.)

Step Four: Start at your feet. Apply using long, even strokes, first up and down, then across for an even distribution. You may need help with those hard to reach areas.

NOTE: Before applying sunless tanner to your face, make sure it is formulated for use on the face. You want to avoid clogging your pores.

Step Five: Finish by applying to the backs of your hands. Since your hands generally get washed and dried more frequently than the rest of your body, touch up as necessary.

Sunless tanners require a bit of practice for a perfectly sun-kissed look. But, your glowing new tan will certainly make your co-workers green with envy.

Have a Beautiful and Happy New Year!

I am an Independent Skin Care Consultant. My goal is to help my clients achieve and maintain healthy radiant skin while saving them time and money. For a Free Consultation, e-mail me at <a href="mailto:jbhull@comcast.net">jbhull@comcast.net</a>.

What You Need To Know About Tanning Beds

Tanning beds and sun lamps provide the ultimate in relaxation and beauty! No more worries about the weather, how crowded the beach is, and if you've got enough time to soak up those rays. You can get that perfect tan when ever it's convenient for you, morning, noon, or night. Now you can enjoy the health benefits and the look good too!

With a tanning bed you can have that luxurious golden tan all year round, and fit it into your schedule with no problem. No more worries about over exposure, or dangerous UVB rays. It's a great way to supply your body with the essential vitamin D needed to keep you healthy.

There are plenty of bed choices on the market. Most salons offer top of the line beds, to keep you looking gorgeous. There are vertical beds, beds with additional tanning power if you're ready for that pro tan, beds with extra face lamps, and even beds with built in cooling systems.

It's simple, 10 to 20 relaxing minutes, a few times a week, will have you looking like you've just returned from a tropical island! So relax, get healthy, and enjoy that golden bronze tan that will make your friends green with envy!

M.D. Stracener from Home Tanning Beds has been serving customers for over 20 years, providing valuable information to keep you beautiful and healthy. Please visit us at <a target="_new" href="http://www.tanabanas.com//">Home Tanning Beds</a>

Make Those Brown Eyes Blue

Are you one of these people that were born with brown hair and brown eyes, but you always wanted to have blue eyes and blond hair? Color contact lenses and a little hair dye can accomplish this quickly. Eyes that are brown have more melanin in the iris than lighter colored green or blue eyes. As we age our eyes change color a little also. A color contact lens can temporarily change your eye color and really become a fashion statement.

Eyes that are brown or any color can easily be changed with today's technology of a color contact lens. These contacts are safe and comfortable as any other contacts might be. They can be worn as extended wear contact lenses, disposable or hard rigid lenses. There are four different types of color contacts and each one offers a slightly different benefit. The first one is just a visibility tint so if you drop a lens; you can easily find it. These lenses do not alter the color of the iris at all. The second tint is an enhancement tint. These lenses will only alter your eye color slightly and enhance your natural color of eyes. The third is the actual color tint and what you normally think of to change those brown eyes into blue or whatever you choose. There is a wide array of specialty colors on the market today. The fourth is a light filtering tint. These lenses are designed for athletes or sports fans; enhancing ball color or making the ball stand out more. When color contacts first came on the market, I think they looked a little artificial. Only rigid hard lenses were available and you could definitely see the rim around the iris. Now they are making them so that they look more natural on the eye and it is hard to tell if the person is wearing them at all.

Some would like to change the color of their eyes but they have 20/20 vision. These particular kinds of contacts are called plano and still must always be fitted by a professional. If they are not fitted by a physician, infection and permanent eye damage may occur. Always ask your doctor if color contacts could be good for you and your particular vision problems. If you are a regular contact lens wearer; it may be fun for you to change up your eye color and order some blue eyes in place of your brown ones.

Beverly Marshall is a successful freelance writer offering guidance and suggestions for consumers buying <a target="_new" href="http://www.contact-lenses-4u.net/reading_glasses.htm">glasses for reading</a>, <a target="_new" href="http://www.contact-lenses-4u.net">contacts</a>, <a target="_new" href="http://www.contact-lenses-4u.net/lasik.htm">laser eye surgery</a>, safety glasses and more. She gives information and tips to help you save money and make informed buying decisions.

Winter Skin Care Survival Guide

Skin care survival guide. Cold winter air is far less humid than warm air, which means skin will be drier in the winter months. Harsh winds make conditions worse by causing moisture to evaporate more quickly from the skin. According to dermatologists, indoor conditions in the winter can be just as bad for complexion.

Indoor heating is abusive for the skin. It pulls the moisture out of the air, which is dehydrating. The older one gets, the drier the skin gets. The glands in skin get smaller and begin vanishing. This diminishes their ability to hydrate. The consequence is drier skin.

Using nutrient-rich moisturizing cream is the most important remedy for winter-beaten skin. To reduce the appearance of existing fine lines and wrinkles while evening out natural skin tones to have a smoother, softer, younger looking, more radiant complexion, apply your moisturizing creams three times a day.

You should also include the following beneficial skin-pampering techniques:

Humidify. When the heat is on, replace lost indoor moisture by running a humidifier in the house.

Use steam rather than sauna. At the gym or spa, instead of the dry-and-drying-sauna, use the steam room. Before steaming, apply a thin layer of Vitamin E oil. Your skin will come out radiant and amazingly soft.

Pamper fingers and toes. Don't forget these extremities, which take a particularly harsh beating in bitter climates. To bring them back to smoothness, soak feet and hands in warm water mixed with lemon juice and Vitamin E oil. Afterwards, rub on Aloe Ultra Moisture Cream.

Eat goods fats. Food like fish and flaxseed that are loaded with nutritious omega-3 fatty acids can revitalize skin.

Be gentle. Some say exfoliants (scrubs) are too harsh to use on already chapped skin but if you must use one, the gentler, the better.

Wear cotton. For clothing that goes next to your skin, avoid fabrics like wool; they abuse skin with friction and can dry it out.

Drink water frequently. Hydration from the inside, by drinking water is one of the most important things you can do for skin, say dermatologists, in cold weather as well as hot.

Protect. Don't forget that the sun puts out damaging rays even during the winter months, so use your daily sunscreen.

Roger Jirves
<a target="_new" href="http://www.essential-supplements.com/catalog/default.php/cPath/41?osCsid=b2b49a8d05be63a19222a33c11edfaef">Nutritional Skincare Products</a> and more!
Authorized Vitamin Power Dealer

How to Choose the Right Sunless Tanning Product

Sunless tanning products come in several forms. The efficacy and results of these methods vary. Prices also vary. Treatments can cost anywhere from just a few dollars for a sunless tanning cream, to as much as $100 an hour for a few sessions at a salon. With so many options for sunless tanning, it can be hard to decide which sunless tanning products are best.

Most sunless tanning aids are harmless, but none will prevent the skin damage caused by the sun and UV radiation. Additional precautions will need to be taken to prevent sun damage. Furthermore, methods such as tanning beds and tanning pills are controversial and thought to be unsafe. The FDA, in fact, has not approved most tanning pills. Another facet of sunless tanning products is how long they last. Spray tans will last five to seven days, while tans from creams or powders will wash off quickly.

There are three types of ultraviolet or UV radiation put out by the sun and by tanning beds and lamps: UVC, at 100 to 290 nm, UVB, at 290 to 320 nm, and UVA, at 320 to 400 nm. It is the UVA and UVB rays that are the most harmful to our skin. UVB is easier to protect against than UVA, but both cause very real damage. Going sunless does not guarantee against skin damage from UV radiation.

Another determining factor for which sunless tanning products will work for an individual is skin type. Not only will bronzers and cream and sprays give differing results for fair or darker skin, but fair-skinned people are more susceptible to burning when using sunless tanning means such as tanning beds or tanning lamps. The melanin produced by people with fairer skin, particularly redheads, does not absorb radiation as well as that produced by less fair skinned people, leaving these individuals more susceptible to sun damage.

Perhaps you want a suntanned look for just one occasion such as an evening out. Maybe you want something with more even coverage and a longer life. Or, maybe you've looked at all options available in sunless tanning products and decided to get your tan the old-fashioned way, after all. All of this is perfectly fine. If you choose the latter, however, be sure to take measures to protect your skin.

<a target="_new" href="http://www.e-sunlesstanning.com">Sunless Tanning Info</a> provides detailed information about sunless tanning lotion, booths, sprays, salons, and pills, as well as reviews of best sunless tanning products and methods. Sunless Tanning Info is the sister site of <a target="_new" href="http://www.i-tanningbeds.com">Tanning Beds Web</a>.

Breast Growth - Stimulating Further Breast Growth in Women and Men

Breast growth occurs in teenage women as a normal part of puberty. This is caused by hormonal changes in the body, mainly associated with the adrenal gland, and the female sex hormone estrogen. So what happens when the breasts do not fully develop?

There are options out there for young women to pursue who have not had their full breast growth potential realized. An alarming rate of young teenage women are actually going under the knife to achieve larger, fuller breasts as a means of defeating self esteem issues associated with the stigma of underdeveloped breasts in our society.

The new wave of natural breast enhancement products, pills, and systems now offers young women and older women alike the chance to complete their natural breast growth cycle, and maximize new breast growth by stimulating and reactivating these glands into action, and promoting natural, healthy teenage breast growth or adult female breast growth.

Female teenage breast development sometimes does not fully cycle, or is "stunted" by certain circumstances that may be hormonal or diet-related, and the breast tissue never reaches it's full growth potential into adulthood.

The reasons for this are widespread and laced with speculation. We do know that now young women who have been self conscious about their breast size can take matters into their own hands, and actually grow healthy breast tissue safely by either taking safe supplements or using other breast enlargement methods such as a suction device, hynosis, and even certain exercises that promise to sculpt and curve a more generous bustline.

The best part is, since the breast growth is all natural tissue, you won't have to worry about breast implant hardening, and the many other medical complications and expenses that can come along with cosmetic surgery (not to mention undesirable results!)

So, if you're one of the many young women who want larger, fuller, more sexy breasts, but you don't want to go under the knife there are alternatives available to you that don't involve a plastic surgeon, or any foreign objects in your body!

Danna Schneider is the webmaster and founder of CosmeticsGalore.com , a site devoted to reviews, analyisis and information on the latest in cosmeceutical and nutraceutical technology for women who want to look better but want to do so naturally, without looking "fake". Breast enhancement information, reviews & testimonials can be found at <a target="_new" href="http://www.cosmeticsgalore.com/natural-enhancement.html">http://www.cosmeticsgalore.com/natural-enhancement.html</a>